TWB Blogs

TWB

Jul 19, 20202 min read

Inspired Peach Burrata Salad With a Low Salt Twist

Today I take inspiration from a Peach recipe from Instragram, and put a TWB low salt twist on it.

TWB

Jul 12, 20203 min read

Low Sodium Ricotta Gnudi

What is Gnudi? It is the pasta cousin of Gnocchi. Gnudi uses ricotta cheese in its base, instead of potatoes like the traditional Gnocchi.

TWB

Jun 28, 20203 min read

Low Sodium Summertime Watermelon Avocado Arugula Salad

It is officially summer and time to eat my favorite fruit - watermelon! Watermelon is low in sodium and versatile in recipes like this one!

TWB

Jun 21, 20203 min read

No Salt Chips and Homemade Low Salt Salsa

Happy Father's Day to all the fathers and father figures out there! In honor of Father's Day, today's #nosaltsundays is my Dad's favorite...

TWB

Jun 14, 20204 min read

It's Grilling Season! Low Salt Edition

For this week's #LowSaltSundays I'm going to show you my favorite things to throw on the grill, each for under 250 mg of sodium.

TWB

Jun 7, 20204 min read

Low Sodium Cauliflower Pizza Crust & Toppings

Every now and again we all crave pizza. It's a great option for lunch or dinner, and the next day for breakfast. Nowadays, pizzas comes...

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TWB

May 31, 20202 min read

Low Salt Pickles and Pickled Vegetables

Did you know? The typical serving size of pickles is 2 pickles, and contains 785 mg of sodium? Thats 3/4s of your recommended sodium...

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