top of page
Having a Medical Condition is Hard Enough, Traveling With One Shouldn't Be
Traveling Without Boundaries
TWB Blogs
Search
TWB
Aug 10, 20212 min read
Well It Has Been A Year (Almost)…
Hi Everyone! TWB here! It has been awhile, but don’t think I forgot about everyone here and those following along! Long story short - I...
28 views2 comments
TWB
Jul 19, 20202 min read
Inspired Peach Burrata Salad With a Low Salt Twist
Today I take inspiration from a Peach recipe from Instragram, and put a TWB low salt twist on it.
31 views0 comments
TWB
Jul 18, 20201 min read
Traveling Again - This Time Hitting the Road
Like many, I've been getting cabin fever from being in quarantine. But I'm finally traveling again, and this time by RV.
13 views0 comments
TWB
Jul 12, 20203 min read
Low Sodium Ricotta Gnudi
What is Gnudi? It is the pasta cousin of Gnocchi. Gnudi uses ricotta cheese in its base, instead of potatoes like the traditional Gnocchi.
159 views0 comments
TWB
Jul 5, 20202 min read
Truffle Zoodles
I'm going to highlight one of my favorite ways to utilize zoodles for #LowSaltSundays - Truffle Zoodles for under 200 mg of Sodium
137 views0 comments
TWB
Jun 28, 20203 min read
Low Sodium Summertime Watermelon Avocado Arugula Salad
It is officially summer and time to eat my favorite fruit - watermelon! Watermelon is low in sodium and versatile in recipes like this one!
23 views0 comments
TWB
Jun 21, 20203 min read
No Salt Chips and Homemade Low Salt Salsa
Happy Father's Day to all the fathers and father figures out there! In honor of Father's Day, today's #nosaltsundays is my Dad's favorite...
63 views0 comments
TWB
Jun 14, 20204 min read
It's Grilling Season! Low Salt Edition
For this week's #LowSaltSundays I'm going to show you my favorite things to throw on the grill, each for under 250 mg of sodium.
11 views0 comments
TWB
Jun 7, 20204 min read
Low Sodium Cauliflower Pizza Crust & Toppings
Every now and again we all crave pizza. It's a great option for lunch or dinner, and the next day for breakfast. Nowadays, pizzas comes...
1,482 views0 comments
TWB
May 31, 20202 min read
Low Salt Pickles and Pickled Vegetables
Did you know? The typical serving size of pickles is 2 pickles, and contains 785 mg of sodium? Thats 3/4s of your recommended sodium...
1,504 views0 comments
Blogs: Blog2
CONTACT ME
Have any questions? Have a topic you want on the blog? Let me know!
bottom of page